Three ingredient chia seed pudding recipe

A while ago, a friend of mine introduced me to chia seeds.  Check out all of the health benefits of chia seeds!  I loved the texture when you would let them sit overnight in something like iced tea or yogurt, but after the first time, the novelty wore off.  I came across the chia seeds in my pantry the other day, and decided to try something new.  I threw together just three ingredients to make a chia seed pudding that was delicious!

Chia seed pudding

Combine:

• 1 cup almond milk
• 1/4 cup chia seeds
• 1/8 cup honey*

Mix well and store in the refrigerator for at least two hours (makes about 3 servings at 140 calories and 5 grams of protein per serving).  Mix well after one hour.

*You can add more or less honey depending on how sweet you want it.  You can also substitute preserves (such as Polaner all-fruit) or cocoa powder with stevia to taste.

What's your favorite way to eat chia seeds?