My favorite workouts to do are in a group setting. I love working out with other people - I believe we all have a special way of motivating each other. However, sometimes due to my schedule, the weather or other circumstances, I choose to workout at home instead. Thanks to some of my FAVORITE at home workouts (below), I can always keep things exciting and challenging! Each one of these programs is guaranteed to generate results (they even come with a money-back guarantee). If you're not sure which program is right for you - contact me and I'll help you figure it out! In the meantime, check out my own workouts, many of which you can do with little or no equipment.