One of the biggest life-savers when it comes to sticking with my eating plan is keeping healthy snacks with me at all times. I am often found with pistachios in my purse or cashews in my desk drawer at work. If you always have something with you, you never have to worry about what happens when you get stuck in traffic, get stuck late at work, etc.
Today, I'm sharing with you a recipe for Gooey Shakeology Oatmeal Bars that you can make with Shakeology or whatever protein powder you have in your pantry! These are great to keep for those "on-the-go" moments!
Combine Shakeology, oats, cocoa powder and cinnamon in a large bowl, and mix well. Add milk, peanut butter and vanilla extract, and mix well with a spatula or by hand. Place in an 8x8 inch pan that is coated with spray. Cover with plastic wrap and press down to flatten in pan. Refrigerate for 3 hours. Cut into 12 bars.
Try to switch it up by using different flavors of protein powder and adding dried fruit, nuts or unsweetened coconut flakes.
To my readers, please note this website and blog is for educational and informational purposes only. For medical advice, dietary restrictions, and/or medical diagnosis, and before beginning any diet and/or exercise program, please consult a doctor or healthcare professional.