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The 21 Day Fix

1/20/2014

1 Comment

 
21 Day Fix Challenge Pack is on sale for the month of September 2014 - don't miss out on this great deal!
Now there's a program that makes losing weight so simple and easy to follow, you'll never have to diet again!  Introducing 21 Day Fix, the latest breakthrough from Beachbody®.

What is 21 Day Fix?

The 21 Day Fix program takes the guesswork out of weight loss.  It's a unique portion-control system combined with easy-to-follow workouts that fit into anyone's busy schedule. Trainer Autumn Calabrese shares her passion for food and fitness as she shows you how to make simple choices that add up to life-changing results.

Who is Autumn Calabrese?

Autumn Calabrese is a celebrity fitness trainer and national-level bikini competitor. A rising star in the fitness community, she's made a name for herself by helping people lose weight and get fit through simple portion control and consistent exercise.

Autumn holds personal training certificates from the National Academy of Sports Medicine (NASM) and the American Fitness Professionals & Associates (AFPA). Her supportive, motivating style has made her a highly sought-after expert among celebrities and the fitness industry.

Building on a foundation of good food choices and exercise habits, Autumn empowers her clients to reach their goals in a healthy, sustainable way. In addition to her celebrity clientele, Autumn is the fitness specialist for ModernMom.com. Her workouts have been featured in C magazine, LA Parent, The Palisadian-Post, and Daily Candy, and on TV shows like Home & Family. With a passionate, entrepreneurial spirit, Autumn is the perfect addition to the Beachbody family of trainers.
The 21 Day Fix
The 21 Day FIX Program that focuses on a 21 day Nutrition meal plan to follow with PORTION CONTROL TOOLS to get it right, it also includes a awesome 30 minute cross training exercise program.   The 21 Day Fix comes out THIS FEBRUARY!  E-mail me or comment below to get on the mailing list for more information!
1 Comment
Michelle Kim link
1/20/2014 01:36:03 am

Omg, yes. I definitely need to learn more about portion control. I got the exercising stuff down, but I definitely over-eat.

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