 | It's been two months since I ran the Pittsburgh marathon, which was my second marathon in 7 months (and my second marathon EVER). I'm still running about 4 times/week & I definitely need this break I'm giving myself, but I'll be honest, I miss the marathon training schedule. I loved the feeling of crossing each run off and adding up the total miles I ran each week. I've been working on some other fitness challenges these past two months, and I don't plan on training for another marathon anytime soon, but I do get a little nostalgic when I look back at these photos. |  |
In the spirit of the marathon, I'm sharing with you my 'Marathon' workout as part of the first of many Fitness Fridays. This workout was part of my 100 days 'till summer Fitness Challenge Group. I hope you enjoy it!
Run (or walk) 2.6 minutes (That’s 2 minutes and 36 seconds)
Do 26 jumping jacks
Do 26 squats
Run (or walk) 2.6 minutes
Do 26 pushups (on your knees or on your toes)
Do 26 tricep dips
Run (or walk) 2.6 minutes
Hold low plank for 26 seconds, without putting your knees down, come up to high plank for 26 seconds
Do 26 suicide jumps
Run (or walk) 2.6 minutes
Do 26 lunges on the right leg
Do 26 lunges on the left leg
Run (or walk) 2.6 minutes
Run (or walk) 2.6 minutes (That’s 2 minutes and 36 seconds)
Do 26 jumping jacks
Do 26 squats
Run (or walk) 2.6 minutes
Do 26 pushups (on your knees or on your toes)
Do 26 tricep dips
Run (or walk) 2.6 minutes
Hold low plank for 26 seconds, without putting your knees down, come up to high plank for 26 seconds
Do 26 suicide jumps
Run (or walk) 2.6 minutes
Do 26 lunges on the right leg
Do 26 lunges on the left leg
Run (or walk) 2.6 minutes
Post below how long it took you to complete the workout!
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